Global Guest Blogging at its Best

Tomato juice – more effective than energy drinks

In Amelia Curzon blogs on February 13, 2014 at 1:27 am

BURNBLOG

Tomato juice can have positive effects on post-workout energy drinks.

Tomatoes provide the body with vital elements which help him to fully recover after physical activity. Strengthen muscles and normalize blood pressure.

Researchers tracked 15 athletes over a period of two months. They monitor their vital parameters before, during and after exercise.

Nine athletes consume tomato juice after training, and the other six – energy drink.
 
Results showed that consuming tomato juice recovered much more quickly and muscle glucose levels after strenuous exercise.

Moreover, researchers found that the tomato juice reduces the risk of degeneration of muscleand brain, since it counteracts the build-up of harmful proteins.

Drinking tomato juice reduces oxidative cell damage after exercise, which helps recovery and reduces fatigue and exhaustion.

  • The antioxidant properties of tomato decreased risk of prostate cancer, depression, and cardiovascular problems.

Tomato juice

View original post

Advertisements

We’d love to hear your thoughts on this post – why not share them!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: